soups

Bowl of Soup or Fresh Juice and Half a Sandwich of Your Choice				8
Bowl of Soup				4

healthy specialities

Homemade Spinach Pie with greek salad of romaine, black olives, feta cheese chickpeas and red onions				9
Asian Noodles with vegetables, whole wheat lo mein noodles with sautéed carrots, white cabbage, peas, onions and garlic				9
With Chicken Added				12
Hi Protein Vegetable Lasagna layers of pasta, cheese and vegetables				9
Fajita Grilled Chicken plump, spicy chicken breast served with rice, black beans, guacamole, salsa and sour cream				9
Veggie Burger a no meat taste treat. served on a whole wheat roll with ranch dressing, sliced onions and tomatoes and alpine lace low-fat swiss cheese				9
Grilled Turkey Burger healthy and delicious! served with sliced tomato, bermuda onion and alfalfa sprouts				9

all specials are served with a house salad

sandwiches

Savory Tuna Salad the ever-popular favorite with celery, grated carrots, and sprouts				8.75
Sonoma Chicken Salad tender breast of chicken with raisins, chives, cashews and grapes in a tarragon dressing				9
Susan's Grilled Chicken Sandwich tender, juicy chicken breast grilled to perfection and served with roasted red peppers, alpine lace low-fat swiss cheese and salsa mayonnaise on 7-grain baguette				9.25
Turkey Eastsider thin sliced white meat, lettuce, tomato, alpine lace low-fat swiss cheese and russian dressing				9

all sandwiches served on your choice of pita, seven-grain, country white or pumpernickel bread

to take home

Carrot, Apple or Lemon Pound Cake				18
Double Dip Chocolate Mints				8.50
Fruit Pie				14

salads

40 Carrots Fruit Salad chunks of bananas, melons, grapes, strawberries, pineapples, and apples topped with cottage cheese or frozen yogurt				9
Bombay Chicken Salad grilled curried chicken served over romaine, red peppers, carrots and cucumbers with a spicy red dressing				10
Zorba Salad romaine, tomato wedges, chickpeas, black olives, feta cheese, cucumbers and stuffed grape leaves. served with lemon wedges and olive oil				8
Caesar Salad hearts of romaine tossed with homemade caesar dressing and herbed croutons				8
With Grilled Chicken				10
Crabmeat Salad rich, delicious alaskan crabmeat with red onions and low-fat mayonnaise. served on a bed of mixed greens with our famous carrot salad				12
Sampler Platter a scoop each of our three favorite salads - tuna, sonoma chicken and egg and a dessert frozen yogurt				12

side dishes

Steamed Fresh Vegetables				4
House Salad				5
Vegetarian Chili with rice				5

our exclusive frozen yogurt

Small (8 oz.) $3.75, Regular (12 oz.) $4.25, Large (18 oz.) $6

With Fresh Sliced Bananas				0.95 additional
With Choice of Other Fruits				1.75 additional
Your Choice of Toppings wildflower honey, carob chips, shredded coconut, raisins, walnuts, granola, melba sauce, wheat germ				0.95 additional

frozen yogurt smoothies

Frozen Yogurt honey, skim milk, and your choice of flavor				5
Raspberry Cloud banana whisk, pineapple smoothie, strawberry surprise, banana orange sunrise

there is a $5 per person minimum in the dining room from noon to 4 p.m

desserts

Chocolate Cake				4
Carrot Cake				4
Raspberry Cheesecake				5
Homemade Apple Cobbler with frozen yogurt				4.50
Fruit Pies apple, cherry, peach blueberry				slice 4
Lemon or Apple Pound Cake				3.50
With Frozen Yogurt				4.50
Assorted Large Cookies				1.75
Fresh Fruit Cup				4.25

fresh juices

Carrot			sm 3.50	lg 4
Grapefruit			sm 3.50	lg 4
Fresh Orange			sm 3.50	lg 4
Apple			sm 3.50	lg 4
Vegetable			sm 3.50	lg 4

beverages

59 & Lex Mineral Water				1.75
Soft Drinks				2
Saratoga Sparkling Water				1.75
Herbal Tea				2
Iced Tea				2
International Beers				5
Freshly Brewed Colombian Coffee				2
Freshly Brewed Decaffeinated Coffee				2
Espresso				2
Cappuccino				3.50
Tea bloomingdale's special blend, darjeeling, english breakfast, earl gray, mint or chamomile				2